AJ  ACUPUNCTURE & Pilates
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AJ  ACUPUNCTURE & Pilates
  • Home
  • About
  • Pilates
  • Acupuncture
  • Contact Us
  • Fees
  • Photo Gallery
  • The Oov
  • Certification

The OOv ........What is it?

The Oov is a piece of equipment engineered in highly durable foam to mimic the movements of the spine  Lying on the Oov, elongates the spine, stimulates healthy intervetebral disc lubrication, and challenges the body to dynamically stabilise in 3 planes, facilitating motor learning. 

 Alison trained with Daniel Vladeta, neuroscientist and osteopath, the original developer of the Oov, which is now used around the world by over 900 certified practitioners. 

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