AJ ACUPUNCTURE & Pilates
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AJ ACUPUNCTURE & Pilates
  • Home
  • About
  • Pilates
  • Acupuncture
  • Contact Us
  • Fees
  • Photo Gallery
  • The Oov
  • Certification

Pilates

Joseph Pilates

Polestar Pilates

Polestar Pilates

1883-1967

Developer of the Contrology  method known today as Pilates


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Polestar Pilates

Polestar Pilates

Polestar Pilates

A global community of scholars, changing the world of movement by  producing the best Pilates instructors and setting the gold standard in  Pilates instruction.

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Alison Winter

Polestar Pilates

Alison Winter

Polestar certified Comprehensive Studio Teacher




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