Welcome to
A J PILATES STUDIO

1:1  Pilates tuition

in a peaceful log cabin

under the trees.

About Us

CELEBRATING 10 YEARS IN EWELL

FULLY EQUIPPED PILATES STUDIO

Situated near the Reigate Road in Ewell.

Under floor heating and ionised air in a wooden studio under a canopy of trees help create a comfortable and calm atmosphere to focus body and mind.

Private Tuition

Teaching Pilates for 16 years, Alison Winter is studio certified with Polestar Pilates.

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USEFUL INFORMATION

The Oov designed by Daniel Vladeta

Fees

£50 per hour for private tuition. 

Shared sessions £60 per hour for 2 people 

Studio Equipment

Balanced Body Clinical Reformer, Trapeze Table, Split Pedal Chair, Ladder Barrel and Step Barrel.

Small equipment includes Swiss balls, Foam Rollers bands, weights, Pilates Circle and The Oov.

The Oov

The Oov is a piece of equipment engineered in highly durable foam to compliment the curves of the spine. Once positioned on the Oov the spine is supported in what is commonly referred to as a 'neutral spine'. The Oov is shaped to create an unstable surface, while cradling the spine it challenges rotational stability and activates the core stabilising muscles while gently elongating the spine to stimulate healthy intervertebral disc lubrication.

What to wear

Comfortable clothes that allow unrestricted movement. T shirt and leggings for women and cycling shorts or tracksuit bottoms for men. No shoes are worn although socks with a non slip sole are a good alternative. 

Hiring the Studio

The studio is available to hire at weekends for Student Pilates teachers to practice. 

Contact Us

Hourly sessions  by appointment with Alison J Winter.

A J PILATES

Ewell Downs Road, Ewell, Epsom, Surrey, England KT17 3BW,

07801 921374

Hours

Monday - Friday: 10am - 6pm

Saturday: By appointment

Sunday: Closed